Christina Cundiff is a breathwork and plant medicine integration coach dedicated to helping her clients live the life they deserve to live but have yet to uncover—an ecstatic life. She works with clients on all aspects of wellness, mental and physical. She has a certificate from Psychedelics Today, one of the leading organizations dedicated to harm reduction and psychedelic education and advocacy, in Navigating Psychedelics: Vital Tools for Risk Reduction and Integration. She is a graduate of the Institute of Integrative Nutrition Health Coach Practitioner program and has IIN specializations in hormone health, microbiome health, and the psychology of eating. She is also a Level 1 graduate of the Nutritional Coaching Institute. She is also a certified Science of Nutrition coach.

Christina, with a background in wellness and nutrition coaching, has worked with clients facing complex physical and emotional challenges over the years. The transition from a state of "toxic stuckness" to well-being poses a formidable challenge for each of her clients. However, her journey took an intriguing turn when she connected with an individual who had successfully overcome long-lived maladaptive patterns through the use of psychedelics. 

This conversation ignited Christina's quest to delve into the scientific research underpinning these transformative experiences. Her dedication to relying not solely on anecdotal evidence led her to uncover surprising findings: rigorous research revealed that individuals who had endured years of suffocating depression, anxiety, OCD, PTSD, and CPTSD were experiencing the gradual release of their mental shackles, rediscovering the joys of life. This revelation propelled her into a profound exploration of the world of psychedelics and healing breathwork.

What Christina uncovered was that many people were already utilizing psychedelics and breathwork as tools for personal healing and spiritual emergence. Yet, her journey into this realm unveiled a vital truth: the individuals with the most remarkable outcomes weren't solely relying on the interventions or medicines. Those who excelled were individuals who meticulously prepared, set intentions for their deeply personal journeys, and integrated their experiences, thereby fully embodying the transformative potential of these practices. Christina's mission with Ecstasy Wellness is to guide clients who choose the path of psychedelics or healing breathwork, offering the knowledge and tools to prepare, set intentions, and integrate their experiences in a way that suits their unique circumstances. The essence of their work is to teach individuals not to lean solely on medicine for healing but to connect with their innate, ever-present healer, revealed to them on their transformative journey. In the same way that a traveler wouldn't embark on a real-world vacation without a plan or a map to reach their destination, Christina believes that those choosing the path of psychedelic or healing breathwork should embark on their journeys equipped with a well-crafted map and a compass. Ecstasy Wellness is dedicated to helping clients create and fully understand their own unique map and compass for their transformative journey.